CoolCLE PODCAST #17: You Are What You Eat

This week, we are tackling the topic of healthy diets with Cleveland nutrition consultant, yoga teacher and blogger Jenn Harte. She’s in the middle of leading a group cleanse that she’s running from Cleveland Yoga in Beachwood; she talks us through why nutrition is becoming increasingly important for today’s way of life.

jenn harte

You can learn more about her programs and even schedule a free; 15-minute, one-on-one nutrition consultation on her website.

soulus

We also have new music from Cleveland rock band Soulus (pictured above). The band released a new album called This Attack in December 2018. And we play the title track in this week’s episode.

mikey silas

Also, we have a new song from Somewhat Silas called “Caged Bird”. Somewhat Silas is Mikey Silas (pictured above), a soulful, style-bending singer-songwriter in Cleveland. You can  catch his other new developing band project, Apostle Jones, gigging in the area.

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