01.06-01.13.2021 Healthy

 

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Healthy

01.06-01.13.21

Health care workers are receiving the vaccine. 

And we are on a path to healing our world.

It’s been a challenging time, but the past few weeks have been a respite for many. The political situation is changing, the darkness is getting brighter, and our local culture mavens have stepped up to lead us through these difficult times.

Performance artist Uno Lady has created a film and accompanying album for meditation and mindfulness practices. Waterloo Arts is training teams in urban gardening to care for the raised beds on their street. Summit Metro Parks offers a self-guided poetry walk. The Rock Hall saves the day with a FamJam you can do from home. Mansfield Frazier keeps us focused on the social justice issues that need our healing.

Mentally and physically, now is a good time to get healthy. It’s also time to celebrate David Bowie’s birthday, as we do every year. Join us for a unique livestream with lots of music. And for a guy whose own family mental health issues haunted him, he’s a good example of getting healthy and turning things around to inspire his success and creativity.

We need a little of that inspiration right about now.

–Thomas Mulready

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Photo by Thomas Mulready
 CoolCleveland.com

 

 LIVESTREAM 
Explore the Beautiful Mind of David Bowie

Tune in to this unique livestream premiere of A Lad Insane: The Beautiful Mind of David Bowie, featuring originals and David Bowie music by Vanity Crash, with a closer look at how this iconic artist used the mental health issues in his family to drive his legendary personas and creativity. Click above or here to view the trailer and get your ticket. $5 OFF for Rock & Roll Hall of Fame members, and patrons of BOP STOP, Jilly’s Music Room, Grog Shop, The Kent Stage and others.

Mental health experts, musicians and authors drill down into some of Bowie’s most enigmatic and enlightening songs and personas: Scary Monsters, All the Madmen, Ziggy Stardust, Space Oddity, The Man Who Sold the World, and others. Thomas Anonymous hosts, and Vanity Crash provides the tunes. You’ll never hear Bowie’s music the same again.

Read More

 

 WELLNESS 
New Film Induces Peace & Calm

Christa Ebert aka Uno Lady is well known around NE Ohio for her music, which is built entirely on layering and manipulating her own voice. She’s now applied that technique to a film consisting of vignettes intended for meditation and mindfulness practices, as well as an accompanying album. Read More

NEO Women Artists Shine

You’ve seen artwork of the Old Masters. Check out the New Masters 2: Women Artists of Northeast Ohio in Ursuline College’s virtual Florence O’Donnell Wasmer Gallery, at https://bit.ly/3npfxsv.

 SPONSORED 

 

 NEWS 
Greening Waterloo

Waterloo Arts is launching a new program called The Green Palette to train community members in urban gardening and then have teams take over the raised beds on Waterloo Road to transform the street with color and greenery. Read More

Akron Art Museum Gets More Interactive

The Akron Art Museum has debuted a special free artist-designed poster that lets you use your phone to access digital features to manipulate, move and alter its images.  Read More

Library Offers Health-Improving Resources

Whether you resolved to exercise or meditate regularly or to eat more vegetables or cook healthier meals in general, the Cleveland Public Library has a vast range of digital resources to get you started.  Read More

Heavy Rock Trio Releases New Album

So Long, Albatross have been around the music scene for a decade and released several EPs, as well as a previous full-length. Now they’ve put out Wait a Minute, Man, with a fuzzy, howling sound that’s a throwback to the early 70s.  Read More

THIS WEEK

 

WED 1/6
Life in Drag
Akron Soul Train debuts a set of colorful portraits by trans artist-in-residence Max Markwald, focused on members of his own community.* Tri-C JazzFest presents a tribute to influential trumpeter Clifford Brown.* Take a self-guided poetry walk at Summit Metro Parks.

 

THU 1/7
You Can See Forever
The Musical Theater Project hosts a discussion of the Streisand film On a Clear Day, about a woman with ESP who has been reincarnated.* Twelve Literary Arts’ Open Mic Poetry Series welcomes 2021.* Jeff Reding performs music to celebrate David Bowie featuring early works

 

FRI 1/8

Tune in to this unique livestream featuring David Bowie’s music and originals by Vanity Crash, with a song-by-song investigation of how he turned his family mental issues into inspiration for his wild imagination. Part 1 is Friday, Part 2 tomorrow.

* Waterloo Arts opens New Beginnings, featuring the work of 10 women artists.

 

SAT 1/9
Winter Market
Frostville Museum offers winter flea & farm markets where you can pick up seasonal produce, eggs, free-range meats, pastries, honey, maple syrup, baked goods and more.* Go to Rock Hall’s FamJam without leaving the house.* A Lad Insane: The Beautiful Mind of David Bowie livestream concludes with Part 2.

 

SUN 1/10
Overcoming Opera-Phobia
Hudson Library & Cleveland Opera Theater present a virtual discussion punctuated with music.* Art historian looks at the life & work of Norman Rockwell.

 

MON 1/11
Take a Walk
The Nature Center at Shaker Lakes has posted a YouTube video of a summer hike along Doan Brook, past its marshes, woods and lake. But if you want exercise now, its trails are open from dawn to dusk and there’s plenty of winter wildlife to see.

 

TUE 1/12
Cook Like a Pro
EDWINS Restaurant just offered a series of cooking classes for kids. Now it moves on to adults, with weekly classes on topics like cake decorating, smoking, cocktails, and this evening, braising basics.* CPT’s Dark Room Zoom presents its first open mic session of 2021.

 

WED 1/13
Reflective Art
Cleveland artist Justin Brennan looks inward for his new series of paintings, which blend figurative and abstract elements. They go on view at HEDGE Gallery with a preview today. * Cleveland actor Peter Lawson Jones guests on tonight’s episode of Chicago Fire.

MANSFIELD

 

A Troubling Story Regarding a Troubled Past
Delivering healthcare services in any locked environment is challenging, and protecting the health of incarcerated juveniles is undoubtedly even more so. Yet there are juvenile facilities all over the country that get it right. However, when things go wrong behind bars, the usual culprit is privatization. Allowing profiteers to monetize something as essential as healthcare….  Read MoreMy Best Political Advice
As political contenders crowd into black houses of worship seeking votes, candidates’ nights most often start off with the singing of “Lift Every Voice and Sing.” And woe be unto the white candidate who doesn’t know the words. Believe me, the Sisters of the Church will be watching. When candidates don’t know the words, tongues in the congregation immediately begin wagging….  Read MoreWho Was That Masked Man?
To some small extent I can identify with the “anti-maskers,” but not enough to go out without one. I’m not that crazy. They feel, with some degree of accuracy, the government is turning our country into a nanny state, trying to berate us into eating our collective broccoli. And to a degree it’s working since increasingly you see people driving down the street, alone in their vehicle…  Read More

 

Wishing you the best of health in 2021.

-Thomas Mulready
CoolCleveland.com

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