Thu 5/21 @ 9AM
The Movement Project is a Cleveland-based dance ensemble, which also offers regular classes and hosts the annual Cleveland Dance Fest (currently scheduled for its 5th season in November). Although the pandemic has out a stop to its in-person classes at Pilgrim Church in Tremont, they tell us “The Movement Project is thinking everyday of ways to help connect and support Cleveland’s dancers and movers as we navigate the months to come.”
The includes a variety of virtual classes such as their yoga class Thursday morning, a vin/yin yoga flow class with instructor/company member Elyse Morckel, designed to align and reset your chakras, the major energy points in your body. “The vin/yin style class will bring both active energy and ease to the body leaving you in a state of balance and harmony,” they promise.
To sign up, email Rebecca@themovementproject.org or go to themovementproject.org/virtual-classes where you can sign up for all of their upcoming Thursday morning classes. The class is donation-based and any amount is appreciated!