Thu 10/14 @ 7 – 8:30PM
Eat better, feel better and live better! You don’t need to buy into any fad diet to live a better life. You don’t need a specific product or weight loss supplement. The best foods are all around you, growing out of the ground. Nutritionist and cookbook author Maribeth Abrams will be @ Unity Hall on Thu 10/14 to discuss why high fiber, natural foods are what your body needs.
The scoop:
Learn why the tastiest foods on the planet are the same foods that help treat and prevent chronic disease, and how these foods can help us maintain healthy body composition.
Maribeth Abrams is a nutritionist, lifestyle educator, and author of the 4-Ingredient Vegan, Tofu 1-2-3, and the column Ask Maribeth in Vegetarian Voice Magazine. She has appeared on radio and television discussing food and nutrition, hosts a cooking DVD with Olympic athlete Carl Lewis, and is the spokesperson of the North American Vegetarian Society.
Unity Hall – 23855 Detroit Rd. – Westlake
http://DeliciousAdventures.com
http://ClevelandAnimalRights.org
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