A group of moms is reinventing the “mommy and me” concept by combining fitness, play dates and meet-ups under the name Supermom CLE.
Suzanne Caraballo, the creator, joins the CoolCLE Show to talk about why she started the group and details the variety of classes available to Cleveland moms. This family fitness program prides itself on its inclusive environment and supporting events like play dates, recipe swapping and social activities. And with the new year approaching, she talks about how the group is going to be rolling out a series of wellness & work/life balance sessions that will focus on everything from meal prep to developing a running routine.
We also highlight a number of events including the book signing and music event at the Music Box Supper Club for Let’s Go! Benjamin Orr and The Cars with author Joe Milliken. Milliken came on the show in November to talk about the book and how Cleveland fueled Orr’s rise to stardom.
Music from Vanity Crash features in this episode ahead of the band performing at two events about David Bowie’s life and musical career in January.
And we have Akron’s experimental R&B quintet Bluelight, fusing improvisation with emotional and dynamic compositions with a track from its October release Home. You can see them live at the Musica in Akron on Fri 1/18.