One to One Fitness at Case Western Reserve University is open to the public, and is offering free virtual exercise classes — including Pilates and yoga — streamed live on Zoom for those who find it hard to get motivated on their own. Find the schedule here. You don’t need to register; just drop in and get moving!
For those who need a little extra push, One to One also offers virtual personal training with a trainer who will design a program based on your goals, your physical abilities and the equipment you have access to. Go here to learn more.