We’re constantly in transition. So embrace it now, before it’s gone.

If you are what you eat, you’ll enjoy our latest weekly CoolCLE PODCAST featuring a talk with Cleveland nutrition consultant, yoga teacher and blogger Jenn Harte, who is hosting a group cleanse. Cleveland Seed Bank is holding its annual Seed Swap at St. Patrick’s Church in Ohio City, preparing for the next growing season.

Bob Navis has been changing lives in our town for nearly 40 years, and he is celebrating a transition to his next challenge. Kids looking for their next challenge have it made this week: from a Family Fireside Night at the Nature Center at Shaker Lakes, to a Princess & Superhero weekend at the ice rink at Akron’s Lock 3, to CMNH’s Pizza & PJs party.

View the changing seasons from the comfort of an authentic vintage railroad car with Dinner on the Train on the Cuyahoga Valley Scenic Railroad. The band Rush broke here in Cleveland, and now each of them is entering a new phase, according to singer/bassist Geddy Lee, who CoolCleveland interviewed at the Rock and Roll Hall of Fame. Change is good. –Thomas Mulready

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