Thu 11/6 @ 6PM
Sat 11/8 @ 1PM
Sun 11/9 @1PM
The two locally owned Mustard Seed stores in Solon and Montrose feature a lot of locally grown and made organic health food choices.
They also sponsor classes and workshops on a variety of topics designed to make people more aware of how what they ear affects their health. Many are free, and most of the others aren’t that pricy and generally offer the opportunity to eat something.
Running into a vegan used to be rare, especially outside of hippie communes, but it’s not so much anymore. If you’ve been wondering how tasty vegan food can be, Mustard Seed is offering “Finding Pleasure in a Vegan Diet,” Thu 11/6 at its Solon store. Jennifer Gallman will demonstrate such enticed recipes as cinnamon pancakes and tofu stuffed shells with sautéed Italian veggies. The class is $15.
On Sat 11/8 at the Montrose store and Sun 11/9 in Solon, Dr. Smith Brustoski will host an anti-inflammatory holiday cooking class, aimed both at people with chronic conditions and those who just don’t want to feel bloated and icky after too much holiday indulgence. The cooking demonstration will feature fall flavors like root vegetable soup and pumpkin mousse. Cost is $20.
You can reserve your spot in any of these classes and check out other upcoming events here.
mustardseedmarket.com/events-classes/
Akron, OH
Uptown Solon, Solon, OH 44139